Dispelling the myths of colon hydrotherapy

If you were listening to Girls Around Town this morning, you’ll have heard The Tummy Queen Linda Booth explaining why there’s nothing to fear about colon hydrotherapy.

But sometimes actions speak louder than words…

So here’s Linda putting one of her clients at ease during a treatment at the Nottingham Health & Wellbeing Clinic.

Don’t worry – it’s been watched by over 700,000 people on YouTube and you won’t be seeing anything you might prefer not to!

Eating your way back to health

It’s often said that the kitchen is the heart of the home – and what goes on in the kitchen of next weekend’s guest is most definitely at the heart of her business.

Because it’s there that nutritional therapist Sophia Hill creates the recipes that help to inspire people to change their lives by eating glorious, nourishing REAL food…

Passionate about helping her clients back to health through diet, she’s made it her mission to educate as many people as possible on natural health and she’ll be joining Girls Around Town Rosalyn, June and Rachel on Sunday morning to explain how she’s doing just that.

“The clients I work with have problems ranging from hormonal imbalances and thyroid disorders to autoimmune diseases and digestive troubles such as IBS and IBD,” she says.

“I liken nutritional therapy to cleaning a wound out thoroughly rather than putting a plaster over it and masking the symptoms. And I love delving in to each case to find the root of the problem because, until that is uncovered, I don’t believe that my clients can fully recover.”

Tune in or listen online between 10am and 12 noon to find out how powerful natural health can be in healing and preventing diseases.

And in the meantime, why not check out Sophia’s website, where you’ll find healthy tips and recipes such as the one for the Cauliflower and Collagen Super-Smoothie in the picture above?

Shopping, schools and summits

From Newark to Nottingham and beyond this Sunday when guests Louise Osborne, Charlotte Smith and Jackie Wilson join the Girls Around Town in the studio…

If you still have gifts and goodies to buy for Christmas – or if you haven’t even started on that list yet! – Louise and Charlotte will be sharing details of an event in Newark that just might help you out.

Tune in or listen online from 10am, when they’ll be talking to June about the Christmas Fayre the Friends of Newark Academy will be holding at the school from 6pm to 9pm on Friday 17 November.

With around 30 stalls selling jewellery, crafts and other festive treats, there’ll be plenty of things to try and buy. And as FONA will be using proceeds raised at the event to enhance learning and support extracurricular activities for the Academy’s pupils, you’ll be supporting a local good cause too as you shop…

After 11am, it’s Tina’s turn at the microphone when Jackie makes a return visit to the show with news  of some of the World Health Innovation Summit‘s plans for 2018.

First on the agenda is a WHISTalks event focused on the environment, taking place at Carriages Café from 12 noon to 4pm on Saturday 27 January. Open to anyone interested in discussing the subject, it’s an opportunity to find out how to help make a difference by collaborating, sharing ideas and knowledge and looking at innovative ways forward.

Then on Saturday 12 MayNottingham Market Square will play host to the city’s first WHIS Summit. Part of Mental Health Awareness Week, the Summit will include a mass meditation together with talks, music, workshops and stalls and other activities all on offer during the day.

With one of the world’s first WHISKids Schools scheduled to open in Nottingham next September, Jackie will also be explaining how this new model of schooling aims to provide students and their families with access to an alternative form of education based on best international educational practice.