Keeping your kids safe online

Did you know that as many as 130,000 new apps are currently being released every month…

And, with lots of them becoming popular at dizzying speed, it’s getting more and more difficult to keep track of what kids are up to on their tablets and phones?

If you’re a parent anxious to keep your youngsters safe online, you’ll want to hear what wellbeing guru Rosalyn Palmer has to say when she joins June live in the studio in the second hour of this week’s Girls Around Town.

Ros will be asking the question Is your child addicted to technology? and, if you suspect that might be the case, offering her advice on what you can do about it.

She’ll have news too of the free masterclass she ran at the end of April, in which she asked participants whether it’s time to listen to a better voice and how, even if they’re able to shut out much of the external chatter, what they need to do if they’re struggling to silence the nagging inner voices too.

Make sure you Put On Your Sunday Best from 10am to 12 noon this weekend by tuning in to 107.8FM or listening on the apps, on Alexa or online to hear what Ros has to say from just after 11am

No doubt she’ll have an update on life on the farm in Lincolnshire too when she pops across to Newark for her latest catch up with June!

Life in the fast lane with Coach Cath

From business coaching and social media courses to publishing her first book – if you’re a regular listener to Girls Around Town, you’ll know that this week’s guest is definitely a woman who achieves everything she sets out to do…

And right now it looks as though Cath Babbington could be about to be officially recognised for doing exactly that!

Nominated recently for this year’s Woman Who Achieves Awards, Coach Cath as she’s known to her clients will be back in the studio in the second hour on Sunday to tell June – and you – all about it and just what it means to her to be in the running for such a prestigious award.

With two new projects in the pipeline as well – her first journal and a brand new business to boot – it’s a wonder she’s able to find the time to pop over to Radio Newark for another on-air chat.

But, in the words of Benjamin Franklin, if you want something done, ask a busy person which is exactly what June did and what Cath will be doing…

So hopefully you won’t be too busy to Put On Your Sunday Best on 107.8FM, on the apps or online between 10am and 12 noon as usual this weekend to hear what Cath has to say about life in the fast lane these days!

The key to making a good first impression

Are you – or someone you know – thinking about renting out a house or flat?

There’s no shortage of advice online and on TV programmes about how to make the best impression when viewers arrive to see what’s on offer, of course…

But this week’s guest on Girls Around Town has a few top tips of her own to share when she’s live in the studio on Sunday!

Joining June in the second hour of the show, Gemma Atkinson will be explaining why and how she switched from being a social worker to set up Flying Keys, working with both landlords and tenants in Nottinghamshire and Lincolnshire.

Based on her experience over the last couple of years, she’ll be highlighting some of the key things you should consider doing before those potential renters step through the front door to check out whether your property is the one they want to move into.

What is it they’re looking at and for? How important is kerb appeal?

And does it really make a difference if your home smells of freshly baked bread or brewing coffee?!

Make sure you’re tuned in to 107.8FM or listening on the apps, on Alexa or online from just after 11am to hear those top tips from Gemma when you Put On Your Sunday Best this weekend.