Simply sweet

With Christmas just around the corner, food – buying, cooking and of course eating it! – is probably pretty high on your to-do list right now.

But what if you want something quick and easy to prepare, with just a few ingredients and absolutely no cooking involved?

The answer’s simple – and so’s the recipe Sue Jackson will be sharing in the second hour of this week’s Girls Around Town!

Make sure you’re listening on 107.8FM, on the apps, on Alexa or online from just after 11.10am

When Sue will joining June live in the studio to give you all the details you need to whip up her Easy No-Bake Lime Cheesecake, the ideal choice if you’re looking for a delicious dessert to add to your festive menu.

And there’s no need to have pen and paper at the ready when she does, because you’ll find those details here or on Facebook straight after the show.

The only question is whether Sue will be bringing a super simple sample with her…

Or will June be heading off to the supermarket to stock up on what she needs, ready to treat herself – and one or two lucky friends – this Christmas?!

How to break old habits before they break you

Did you know that over 40 per cent of your daily actions are habitual?

Not a problem if they’re good ones of course but what if they’re aren’t…

If you find that the same bad or undesired habits keep cropping up – and they’re not only hard to break but give you feelings of failure because you can’t stop them doing so?

One way to find out how to break old habits before they break you is to head over to Rosalyn Palmer’s website where she offers advice on what to do here.

Or even better, why not hear that advice straight from the horse’s mouth as it were on this week’s Girls Around Town?

Ros will be joining June live in the studio for the first time since lockdowns began at the end of March 2020 and they’re both looking forward to catching up in person instead of by phone shortly after 11.10am.

Top of the agenda will be that guidance on how to put an end to those bad habits but there’ll be time too for an update on the latest news from her coaching business and no doubt for a quick catch up on life on the farm over in Lincolnshire as well!

Make sure you’re tuned in to 107.8FM or listening on the apps, on Alexa or online for all this and more when you Put On Your Sunday Best this weekend…

Giving the gift of kindness this Christmas

Search kindness quotes online and – believe it or not – you’ll be able to take your pick from no fewer than 3,473 suggestions on just one of the sites that pops up!

A hugely popular topic and something that should be high on everyone’s agenda all year round of course…

Which is why, even though National Kindness Day 2021 has already been and gone, that’s exactly what this weekend’s guest on Girls Around Town will be talking about!

Joining June in the second hour of the show, Cathie Babbington will be sharing her own thoughts on being kind and why it’s especially important right now.

Whether it’s to family or friends, colleagues or customers, find out from Cathie how you can give the gift of kindness this Christmas, often without spending a penny and simply showing them by words or deeds that they’re in your thoughts.

Make sure you’re tuned to 107.8FM or listening online, on the apps or on Alexa from just after 11.10am on Sunday, when she’ll be live in the studio for the first time since lockdown began, sharing the latest news from her own coaching business too…

Before she practises what she’s preaches where kindness is concerned and treats June to a bit of Sunday brunch in one of the Newark‘s lovely little eateries!