Turn on, tune in – the girls are back!

listening inEveryone else may be counting down to Christmas right now but the Girls Around Town have their eyes on a very different deadline…

In just over 24 hours, June, Tina and Sue will be back behind the microphones for the first of four shows in November and December. It’s been over six months since they were last on air with Radio Newark, so chances are they’ll have plenty to say!

Deborah Garlick, Nadine Cooper and Pam Burrows will all be joining them in the studio between 10am and 1pm on Saturday, to talk about ‘the wisdom of women’ – no shortage of material there then…

With such a broad subject to tackle, expect anything and everything from the serious to the strange. Did someone mention nipple cream? You’ll have to tune in to 87.7fm to find out what that’s all about!

Not in or near Newark on Saturday? No problem – listen live at www.radionewark.co.uk – and why not share your own pearls of wisdom with the girls, via their Facebook page. They’d love to hear some of your favourites…

 

Perfectly pampered in time for Christmas

Another date for your diaries if you feel the need for a little ‘me time’ before all the fun and frenzy of Christmas gets under way…

Balance is Newark’s number one dedicated Pilates and Low Back Pain studio, run by Philippa Burnett and located in Paxton’s Court at 23 Slaughterhouse Lane.

christmas dressesOn Friday 5 December, Philippa will be holding a Charity Pamper Day in the studio, with experts on hand to offer hints and tips on everything from style and skincare to massage and meditation – and plenty of opportunities for therapy of the retail kind too!

From 10.30am to 11.15am, image consultant and stylist Hayley Smith will be showing you how to sparkle during the festive season, offering all the advice you need on the best outfits for your body shape and how to accessorise them to perfection.

Or how about finding out how to to use the age old wisdom and practice of Ayurveda to discover more about your health and wellbeing and how to get back in balance?

ayurvedaJoin Chopra Centre certified practitioner Linda Moore between 12 noon and 1pm and take the Dosha Quiz to discover your unique mind/body constitution – are you VATA, PITTA or KAPHA?

To make sure of your place for either (or both!) of these two presentations, just turn up 10 minutes before they’re due to start…

stella and dotOr drop in any time between 10am and 2pm to chat to the specialists and shop for fashionable and affordable jewellery and accessories from Stella and Dot with Hayley Smith and Melissa Bainbridge, Vicki-Sue‘s fabulous handmade yoga clothing, 100 per cent organic skincare and toiletries from Karen Green and more…

Admission to the Pamper Day is free but voluntary donations to Newark Women’s Aid will be gratefully received.

And because no pamper day would be complete without a few tasty treats, there’ll be teas, coffee, homemade cakes and Christmas chocolates on sale too.

Sounds like they’ve thought of everything – see you there!

Here come the girls…

headphonesIt’s official – the girls will be back in town in the run up to Christmas!

June, Tina and Sue – aka the Girls Around Town – will be on air again from 10am to 1pm on Saturday 29 November for the first of four festive shows and they’ve been busy lining up plenty of guests to share the studio with them.

Among the topics up for discussion so far – the wisdom of women, belly dancing, Beaumond House events and some recipes and remedies for a healthy, happy and stress-free holiday season!

Watch this space for more details – don’t forget to tune in to 87.7fm to listen in – and remember, even if you’re not ‘around town’ you can still join in the fun by listening online