Tag Archives: wellbeing

Medicines for the soul

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Healing doesn’t mean the damage never existed, it means it no longer controls our lives

Last week’s show looked at how to change the way you feel about yourself from the outside – this Sunday, the focus shifts from the ‘outer you’ to the ‘inner you’…

Esther Felder Owen joins Rosalyn and June in the studio to explain how carrying issues and conditioning from the past into your adult life can have a major impact on your potential for success, both professional and personal.

And more importantly, how the Soul Medicine she prescribes can help dissolve the pain, fears and worries that are holding you back.

“It’s all about changing the way we feel about ourselves from the inside,” she says. “I’m passionate about helping clients eliminate formed emotions and blocks, especially those they’ve hidden from themselves, working with them to improve the one relationship that governs everything in their lives – the relationship they have with themselves.”

If you’re seeking lasting change, tune in or listen online between 10am and 12 noon to hear more about Esther’s medicines for the soul and find out how getting that all-important relationship right will in turn have a beneficial effect on the ones you have with everyone around you…

Taking control of your hormones

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A hot topic – in more ways than one! – on the agenda for this week’s show when Pamela Windle joins Rosalyn and June in the studio to describe how she guides clients through the perimenopause and menopause, helping them recreate lasting hormonal balance.

“Think of me as the sister you’ve never had but with the added bonus of women’s health and hynotherapy certifications!” says Pamela.

“Being a woman, a partner and a mother, I understand very well the challenges you might be facing right now in your life. I’ve faced plenty of health challenges of my own and helped hundreds of women feel happier, healthier and stronger so they can start living life on THEIR terms, instead of being a victim of their bodies.”

Tune in or listen online between 10am and 12 noon on Sunday to hear Pamela sharing her own story with the Girls Around Town.  She’ll be talking too about some of the common symptoms and solutions, her thoughts on HRT and what she means when she says ‘Your hormones are more than a reflection of your fertility’.

Do you want to take control of your hormonal happiness, to feel amazing? Then you’ll want to hear what she has to say…

A local group offering year-round breast cancer support

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You probably don’t need the Girls Around Town to tell you that October is Breast Cancer Awareness Month…

And, one week in, chances are you’ve already seen the familiar pink ribbon on a range of products being sold to help raise funds to support much-needed research into diagnosis and treatment.

But did you know that, this month alone, over 5,000 women in the UK will be told they have breast cancer?

More than ever are surviving but physical treatment is only part of the story. And one local group that knows the importance of being there for those who are living with, or supporting someone who has had, a diagnosis of breast cancer is the Newark Breast Cancer Support Group.

Its chairman, Elaine Ellison, will be joining Rosalyn (herself a breast cancer survivor) and Rachel on this weekend’s show to talk about how they do this. Also with her in the studio will be Heidi and Julie, two work colleagues who have both experienced their own breast cancer journeys at an early age.

Tune in or listen online between 10am and 12 noon to hear their stories and find out more about the group, which meets on the fourth Wednesday of every month at Aura Business Centre on Manners Road in Newark.

Here members have time to chat and exchange experiences, listen to guest speakers or watch demonstrations. They also enjoy a range of other events, from nights out at the theatre and visiting local places of interest to bowling or bocca and sampling afternoon tea – and, of course, the annual Christmas meal.

Elaine will be talking too about the importance of early detection, how treatments have become more personalised of late and some of the facts and figures from a recent Breast Cancer Now report into how unhealthy lifestyles could lead to the number of women dying from the disease rising for the first time in decades, despite advances in medical science…