Pampered to perfection

Looking for a bit of a lift to brighten up the dull, dark days of winter?

Well, there’s nothing better than a little ‘me time’, especially if it comes with the chance to indulge in a spot of shopping and a healthy dose of pampering too.

So here’s a date for your diaries when you can enjoy all that and more – and just in time for Valentine’s Day

There’ll be plenty of treats to try and buy at the Ladies Pamper Evening taking place from 6.30pm to 9.30pm on Saturday 10 February at Bottesford Village Hall.

Enjoy a relaxing massage or an Indian head massage – polish up your act with a new nail colour – tidy up your brows or try a tint on your lashes – and while you’re there check out some of the different holistic and homeopathic therapies also on offer.

You’ll be spoilt for choice on the retail therapy front as well, browsing among a range of stands selling everything from candles, jewellery and garden gifts to handmade fabric pictures, knitted and sewn items and tanning products to name just a few.

Tickets are £2 each in advance or £3 on the door. Call Wendy on 07961 240654 or Juliette on 07946 368308 for more details and to reserve your ticket – or just turn up on the night ready to banish those winter blues for an hour or two!

Gut feelings


Having tummy troubles? Digestive system maybe not quite up to scratch right now?

Then you’ll want to hear what naturopath and colonic hydrotherapist Linda Booth – aka the tummy queeen! – has to say on this week’s Girls Around Town.

With many years’ experience of promoting digestive health, she’s now created her own range of probiotics and supplements, Just For Tummies, and she’ll be chatting to Fiona, Tina and Sue about how optimising your digestion can increase your energy levels and give you more zest for life.

And with Valentine’s Day just around the corner, Fiona will be taking a look at what it means to love yourself. She’s not just talking about those boxes of chocolates and flowers but how to accept the gift of compliments…

Tune in or listen online between 10am and 12 noon on Sunday to find out how loving yourself – and your tummy! – leads to a healthier and happier life. Meanwhile, why not check out Linda’s ebook, The Inside Story? Just head over to the Shop on her website to download a copy – best news ever, it’s absolutely free!
You can also find out more on the Just for Tummies Facebook page or join the Linda’s Tummy Talk Facebook group

Love is in the air

love hearts

Just in case you haven’t realised (how could you not have?!), Valentine’s Day is less than two weeks away…

So there’s more than a hint of love in the air on this Sunday’s show, when the Girls Around Town welcome back author, speaker and coach Ellen Watts just after 11am to talk about a global telesummit she’ll be contributing to later this month.

Find out how you can create meaningful change in your relationships by getting in on Love2017,  a series of free daily calls over the next three weeks in which Ellen and other leading experts explain how you can tap into the hidden powers of the universe and unleash a life beyond your dreams.

There’ll be news too of Ellen’s latest book, Get It Sorted – For Once, For All, For Good!, which will be published in May, and a reminder of the power of cosmic ordering, the subject of her first interview back in January 2016.

Tune in or listen online between 10am and 12 noon for all this and more from June, Tina and Sue on Sunday morning…