Burning bright – not burning out!

The future you will live is the one you are creating in this very moment

Do you need to take time out from the ‘busy-ness’ of your world? To take a breath while you explore what it is you really want to be doing, what it is you really want to have and how it is you really want to be?

If you want to press the ‘pause button’ for a while, then what coach, NLP practitioner and the founder of Odonnata Donna Smith has to say on this week’s Girls Around Town is sure to be of interest…

Donna will be joining Rosalyn and June in the studio on Sunday to explain how her Burn Bright workshops help clients who take part spot the signs of overwhelm and potential burn out before it happens.

And how those clients are equipped with the tools and techniques to head that off and help them get a clearer idea of where they are now and where they want to be in terms of their personal burn bright journey.

Tune in or listen online between 10am and 12 noon to find out what ‘Odonnata’ means, why Donna chose it as the name of her business and where her own journey will be taking her next.

And make sure you’re ready to take note of some of her top tips to help you burn bright – and not out!

Photo by Ursula Kelly

Building kids’ skills for life

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Whether you’re a parent, teacher, carer, learning mentor or head of a school, if you want to find out how to help the children in your care reach their true potential, this week’s guest interview is one you need  to hear!

Jackie Wilson – co-founder of Kidsskills4life, along with Libby Steggles-Ginn – will be joining the Girls Around Town to talk about how its programmes are designed to give children the tools they need to help their self-confidence, self-belief and self-esteem flourish and grow.

Jackie will be explaining how the use of methods underpinned by Emotional Intelligence, Positive Psychology, NLP, Mindfulness and Yoga techniques will help them understand and regulate their own emotions and strive to be the best they can.

Tune in from 10am to 12 noon on Sunday or listen online to find out more about how Jackie and her team deliver their programmes in a fun, stimulating and impactful way to build skills for life for the next generation.

Solving the people puzzle

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Ever wondered why you connect immediately with some people and not with others? Why some groups or teams fall apart when you add just one new member?

If you want to learn how to read people in minutes rather than months, whether at work or in your personal life, tune in to this week’s show to hear what Deborah Wylie has to say about solving the people puzzle…

A licensed DISC trainer, coach and NLP practitioner, Deborah describes her business as ‘helping people work together better so they can enjoy delivering their vision’.

“We’re all a blend of personality styles, have different motivators and fears – we all operate differently at home, at work and under stress,”  she says. And on Sunday she’ll be explaining how to understand those differences and use them to develop better relationships quickly.

Join Deborah, June and Sue on air or listen online between 10am and 12 noon to find out how to get into the head of other personality types, what makes them tick and how to use the science behind personality to communicate more effectively and get your message across.