An inspirational offer

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Cloud 8Looking for a little inspiration to get your business off to a winning start?

Join June, Tina and Sue this weekend when they chat to Lisa Whitehead about an event which could help you do just that – and you could even win one of two FREE tickets, worth over £50 each!

Taking place at Kelham Hall in Newark on Thursday 17 March, the Inspire Day features two motivational speakers, three interactive workshops and a Mindfulness Zone, together with lunch and refreshments.

You’ll find more details of what’s in store on the day here. And be sure to tune in or listen online to this Sunday’s Girls Around Town between 10am and 12 noon to be in with a chance of winning a free place for the event.

Oh and by the way, that’s not all – there’ll be two more tickets up for grabs on the show on Sunday 6 March!

Making time for me time…

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dare to dreamDo you feel as if you don’t get enough ‘me time’? When it comes to your list of priorities, are you at the bottom of it? Maybe you’re in need of some radical self-care…

Well, tune in to Girls Around Town this weekend to hear Tina and June in conversation with Sally Canning.

Five months have flown by since Sally was in the studio to talk about her road to recovery and discovery. Now she’s back to pass on some valuable advice about the importance of radical self-care, something she’s had plenty of experience of needing herself.

In her life so far she’s been a single mum, married, divorced, remarried and widowed. She gave up the day job to follow a passion. She’s written for women’s magazines, worked with women internationally and won a national award for Women Inspiring Women.

In the last 18 months she’s refused to bow to the dire consequences of the Big C and you may remember how, on the show last autumn, she discussed her experience with ovarian cancer.

A mentor for women and a catalyst for women’s growth and transformation, Sally will be explaining just what radical self-care is, why it’s so important, how she does it on a daily basis and how we can make it part of our own lives.

Find out more about Sally and her work on her website and be sure to tune in or listen online from 10am to 12 noon on Sunday – this is one interview you’ll definitely want to hear!

An inspirational day

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Cloud 8Want to get your business off to a winning start, ready to face any challenge? And support a good cause at the same time, with proceeds going to Beaumond House Community Hospice?

Designed to support local businesses and staff, Inspire Day takes place on Thursday 17 March at Kelham Hall in Newark and features inspirational talks from former soldier, triple amputee and author Andy Reid and Ultra Marathon Man Andy McMenemy.

Three interactive training workshops will be held during the day

  • Thinking You Can: Find the key to happiness and success through the power of positive thinking
  • Unity: Discover the importance of unity and how you can achieve harmony in the workplace
  • Knowing Me, Knowing You: Learn to truly understand yourself and others

Guests will also have the chance to take part in the Mindfulness Zone, where they can learn about the practice of mindfulness and try out some techniques for themselves.

The minimum asking donation is £50 per ticket, a substantial discount from the usual cost of £200 per person. Lunch and refreshments are included in the price and any business which donates £100 or more will be offered membership to the Beaumond House Business Club.

The event, which runs from 9am to 4pm, has been organised by training, coaching and staff development specialist Get The Edge UK, with support from various local organisations and businesses.

For further details and online bookings, click here – and make a note now to tune in to Girls Around Town on Sunday 28 February, when Lisa Whitehead will be joining June, Tina and Sue to talk about the event…