Celebrating Sew Saturday in Newark

sew saturdayWhether you’re a professional dressmaker, a novice stitcher or just fancy trying out a new craft, Sew Saturday is something you won’t want to miss.

Launched by home and style magazine Sew, this national campaign is designed to remind customers about the fantastic personal service provided by sewing stores across the country. And here in Newark, our very own Crafty Betty will be entering into the swing of things on Saturday 17 October with activities for stitchers of all ages and abilities.

From 2pm to 6pm, the studio in The Arcade will be the setting for everything from demonstrations, workshops and a raffle to free goodie bags, a craft fair and a Sewing Bee. Word is there’ll be cupcakes on offer too – how’s that for an added incentive?!

“We’re delighted to be taking part and looking forward to welcoming customers old and new on the day,” says Michelle Baker. “As part of the event we’re raising money for the Sam White Legacy, a local charity we actively support, so we’re hoping lots of people will come along to enjoy the afternoon with us.”

patchwork cushionOn Saturday 10 October, Michelle will be joining June, Tina and Sue on air, to talk about what’s in store for visitors to the Crafty Betty studio.

And on Saturday 17 October, the Girls Around Town will be hot-footing it down to Newark straight after the show to judge one of three competitions taking place, casting their eyes over entries in the Make a Patchwork Cushion category. And no doubt checking out those cupcakes too…

Meanwhile, to find out more about all three categories in the competition – as well as making a patchwork cushion, you can Sew an Aly Owl or Sew a Saturday Skirt – visit the website to download the free patterns for your entry.

The closing date for entries is Wednesday 30 September so get out your needles, thread and fabric and start stitching!

Have a happy tummy!

MindBodyHappyTummyWorkshop1Do you want to feel more energised, lose weight and have better skin? Get rid of painful bloating and stomach cramps, feel more relaxed and confident when socialising?

If ‘tummy troubles’ are standing in your way, nutritional coach Susan Hart and yoga teacher and holistic consultant Karen Green are here to help…

Join them at Balance Studio, Paxton’s Court, Newark on Sunday 22 March for a four-hour workshop packed with hints, help and advice on how to Improve Your Digestive Health.

Find out how yoga, mindfulness and relaxation techniques, NLP for a positive mind for change, healthy eating and food swaps can all help redress the symptoms associated with poor gut health.

You’ll leave with a greater understanding of the importance of good gut health and some practical steps you can take to achieve it.

Tickets for the workshop, which runs from 10am to 2pm, are £40 each – for more details, contact Karen on 07775 655539 or Susan on 07946 301338, email info@mabconsultants.co.uk or book online here

Perfectly pampered in time for Christmas

Another date for your diaries if you feel the need for a little ‘me time’ before all the fun and frenzy of Christmas gets under way…

Balance is Newark’s number one dedicated Pilates and Low Back Pain studio, run by Philippa Burnett and located in Paxton’s Court at 23 Slaughterhouse Lane.

christmas dressesOn Friday 5 December, Philippa will be holding a Charity Pamper Day in the studio, with experts on hand to offer hints and tips on everything from style and skincare to massage and meditation – and plenty of opportunities for therapy of the retail kind too!

From 10.30am to 11.15am, image consultant and stylist Hayley Smith will be showing you how to sparkle during the festive season, offering all the advice you need on the best outfits for your body shape and how to accessorise them to perfection.

Or how about finding out how to to use the age old wisdom and practice of Ayurveda to discover more about your health and wellbeing and how to get back in balance?

ayurvedaJoin Chopra Centre certified practitioner Linda Moore between 12 noon and 1pm and take the Dosha Quiz to discover your unique mind/body constitution – are you VATA, PITTA or KAPHA?

To make sure of your place for either (or both!) of these two presentations, just turn up 10 minutes before they’re due to start…

stella and dotOr drop in any time between 10am and 2pm to chat to the specialists and shop for fashionable and affordable jewellery and accessories from Stella and Dot with Hayley Smith and Melissa Bainbridge, Vicki-Sue‘s fabulous handmade yoga clothing, 100 per cent organic skincare and toiletries from Karen Green and more…

Admission to the Pamper Day is free but voluntary donations to Newark Women’s Aid will be gratefully received.

And because no pamper day would be complete without a few tasty treats, there’ll be teas, coffee, homemade cakes and Christmas chocolates on sale too.

Sounds like they’ve thought of everything – see you there!