How to reset your monkey mind

Are you looking for a way to reset your monkey mind?

Look no further – Girls Around Town‘s very own wellbeing guru Rosalyn Palmer is here to help!

She’ll be on the phone to the studio next weekend to explain all – just what a monkey mind is, how to reset it and how doing so will let you reset not just your business but your life too.

Therapist and coach Ros will be chatting to June in the second hour of the show and, after a quick update about life on a Lincolnshire farm, she’ll be sharing details of the brand new Monkey Business podcasts she’ll be launching on Thursday 21 January.

Perfect timing don’t you think, just a few days before she’s on air?

If you want to learn from great leaders who’ve tamed their monkey minds and find out how their their successes and failures can help you navigate your life and achieve better business outcomes, don’t forget to tune in to 107.8FM or listen online from 11.10am next Sunday, when Ros will be sharing some of the highlights of the first four podcasts, how and where you can access them if you missed them on Thursday…

And how, by following these and future episodes, you can discover how to reset your monkey mind to become king or queen of your own particular jungle!

Another way to stay in touch

Week six of lockdown here in the UK so far, which means six Sundays have gone by without the Girls Around Town and their lovely guests live on air over on Radio Newark FM.

Hopefully it won’t be too long before you get to hear them again but in the meantime, how about a few podcasts to help you stay in touch?

Rosalyns leading the way with the first one, just saying hello and telling you a little bit about herself and her business…

Next week she’ll be recording a longer piece that tells you how to deal with overwhelm in these challenging times so make sure you have a pen and paper ready for that one!

There’ll be more to come, from Ros and the other Girls Around Town, and if it looks like you’re enjoying what you hear, they could become a regular feature alongside the Listen Again podcasts from each Sunday’s show.

In the meantime, why not grab a cuppa and spend a few minutes with Ros right here?