Tag Archives: guests

In it for the long run

Posted on by

bilsthorpe ladies rcIt’s back to Fabulous After 40 on this week’s show with guests Cathie Babbington and Jenni Wallis from the Bilsthorpe Ladies Running Club.

Join June and Sue as they find out how membership of this ladies-only Run England club has grown from single figures to 60-plus over the last five years and how they won the Active4Today Club of the Year Award for 2015.

Not to mention just what it is that gets local ladies of all ages, shapes and sizes out pounding the streets of Bilsthorpe every week…

Running is the greatest metaphor for life, because you get out of it what you put into it – Oprah Winfrey

They’ll have news too of their inaugural community run in April and details of how listeners living in or around Bilsthorpe can join the club that’s known locally as the rabble!

Tune in or listen online between 10am and 12 noon on Sunday for what promises to be an entertaining interview – and don’t forget, there’ll be another fantastic Girls Around Town giveaway during the show, with a chance to win two more tickets to the Kelham Hall Inspire Day on Thursday 17 March.

An inspirational offer

Posted on by

Cloud 8Looking for a little inspiration to get your business off to a winning start?

Join June, Tina and Sue this weekend when they chat to Lisa Whitehead about an event which could help you do just that – and you could even win one of two FREE tickets, worth over £50 each!

Taking place at Kelham Hall in Newark on Thursday 17 March, the Inspire Day features two motivational speakers, three interactive workshops and a Mindfulness Zone, together with lunch and refreshments.

You’ll find more details of what’s in store on the day here. And be sure to tune in or listen online to this Sunday’s Girls Around Town between 10am and 12 noon to be in with a chance of winning a free place for the event.

Oh and by the way, that’s not all – there’ll be two more tickets up for grabs on the show on Sunday 6 March!

Making time for me time…

Posted on by

dare to dreamDo you feel as if you don’t get enough ‘me time’? When it comes to your list of priorities, are you at the bottom of it? Maybe you’re in need of some radical self-care…

Well, tune in to Girls Around Town this weekend to hear Tina and June in conversation with Sally Canning.

Five months have flown by since Sally was in the studio to talk about her road to recovery and discovery. Now she’s back to pass on some valuable advice about the importance of radical self-care, something she’s had plenty of experience of needing herself.

In her life so far she’s been a single mum, married, divorced, remarried and widowed. She gave up the day job to follow a passion. She’s written for women’s magazines, worked with women internationally and won a national award for Women Inspiring Women.

In the last 18 months she’s refused to bow to the dire consequences of the Big C and you may remember how, on the show last autumn, she discussed her experience with ovarian cancer.

A mentor for women and a catalyst for women’s growth and transformation, Sally will be explaining just what radical self-care is, why it’s so important, how she does it on a daily basis and how we can make it part of our own lives.

Find out more about Sally and her work on her website and be sure to tune in or listen online from 10am to 12 noon on Sunday – this is one interview you’ll definitely want to hear!