In it for the long run

bilsthorpe ladies rcIt’s back to Fabulous After 40 on this week’s show with guests Cathie Babbington and Jenni Wallis from the Bilsthorpe Ladies Running Club.

Join June and Sue as they find out how membership of this ladies-only Run England club has grown from single figures to 60-plus over the last five years and how they won the Active4Today Club of the Year Award for 2015.

Not to mention just what it is that gets local ladies of all ages, shapes and sizes out pounding the streets of Bilsthorpe every week…

Running is the greatest metaphor for life, because you get out of it what you put into it – Oprah Winfrey

They’ll have news too of their inaugural community run in April and details of how listeners living in or around Bilsthorpe can join the club that’s known locally as the rabble!

Tune in or listen online between 10am and 12 noon on Sunday for what promises to be an entertaining interview – and don’t forget, there’ll be another fantastic Girls Around Town giveaway during the show, with a chance to win two more tickets to the Kelham Hall Inspire Day on Thursday 17 March.

Georgie gets set for marathon challenge

georgieWhether it’s running a busy joinery depot in Newark or running her first ever marathon on the streets of London, there can be no doubt that 25 year-old Georgie Sparham is always ready for a challenge.

One of the youngest depot managers across Howden Joinery’s 600-plus sites, she will be waiting alongside thousands of others at the starting line of the London Marathon on Sunday 26 April. And like many of her fellow runners, Georgie has two distinct targets in mind as she prepares for the event.

“I’d really love to cross the finishing line in under five hours,” she says. “But I’ve never done any serious running before and only found out I’d been accepted for the Marathon about a month ago, so it’s going to be a push!

georgie 2“That’s my first goal; my second is to raise at least £2,000 for my chosen charity, Leonard Cheshire Disability. It’s a good cause my company already supports, so this is my chance to go that bit further to help. They provide care and assistance for people with all kinds of disabilities including those resulting from work place injuries which I feel particularly strongly about, as any one of us could be affected by them.”

With £300 already donated by work colleagues and the first pledges beginning to appear on her Just Giving page, Georgie is off to a flying start on her fundraising. And, with only seven weeks to go till the starting pistol is fired, she is putting just as much effort into training for the challenge ahead.

“If I cross the finishing line – and I’m determined that I will – much of the credit will go to Irvine Taylor at NMA Fitness Centre, who’s putting me through a gruelling programme in the gym. I’ve trained at NMA since I was 15, mainly boxing, but now all the emphasis in the three or four sessions every week is on running and altitude training.

“And I’m out running on the road two or three times a week as well. At the moment my maximum is 20 kilometres, so I’m getting there!”

Although this is her first marathon, Georgie is no stranger to stepping out of her comfort zone. When she was 19, she decided to do what she herself describes as ‘something a bit crazy’ and set off alone to spend three years backpacking around the world.

Fifty countries later, she returned to the UK after a tour which included Australia, New Zealand, the Cook Islands, most of South East Asia, 11 countries in Africa and all of South and Central America apart from Brazil. Along the way, she also climbed Mt Kinabalu in Borneo and followed the Inca Trail in Peru.

“Georgie is determination personified and if anyone can complete the London Marathon at the first attempt, she can,” said NMA coach Irvine Taylor. “If she puts as much into the run itself as she does into her training, I’ve no doubt she’ll be bringing a medal back to Newark at the end of April.”

Achieving that goal is in Georgie’s hands (or feet!) of course. To help her reach her second target of raising £2,000 for Leonard Cheshire Disability, visit to make a donation.