Gut feelings

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Having tummy troubles? Digestive system maybe not quite up to scratch right now?

Then you’ll want to hear what naturopath and colonic hydrotherapist Linda Booth – aka the tummy queeen! – has to say on this week’s Girls Around Town.

With many years’ experience of promoting digestive health, she’s now created her own range of probiotics and supplements, Just For Tummies, and she’ll be chatting to Fiona, Tina and Sue about how optimising your digestion can increase your energy levels and give you more zest for life.

And with Valentine’s Day just around the corner, Fiona will be taking a look at what it means to love yourself. She’s not just talking about those boxes of chocolates and flowers but how to accept the gift of compliments…

Tune in or listen online between 10am and 12 noon on Sunday to find out how loving yourself – and your tummy! – leads to a healthier and happier life. Meanwhile, why not check out Linda’s ebook, The Inside Story? Just head over to the Shop on her website to download a copy – best news ever, it’s absolutely free!
You can also find out more on the Just for Tummies Facebook page or join the Linda’s Tummy Talk Facebook group

Love is in the air

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Just in case you haven’t realised (how could you not have?!), Valentine’s Day is less than two weeks away…

So there’s more than a hint of love in the air on this Sunday’s show, when the Girls Around Town welcome back author, speaker and coach Ellen Watts just after 11am to talk about a global telesummit she’ll be contributing to later this month.

Find out how you can create meaningful change in your relationships by getting in on Love2017,  a series of free daily calls over the next three weeks in which Ellen and other leading experts explain how you can tap into the hidden powers of the universe and unleash a life beyond your dreams.

There’ll be news too of Ellen’s latest book, Get It Sorted – For Once, For All, For Good!, which will be published in May, and a reminder of the power of cosmic ordering, the subject of her first interview back in January 2016.

Tune in or listen online between 10am and 12 noon for all this and more from June, Tina and Sue on Sunday morning…

Fighting cancer, living life

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When writer, editor and teacher of creative writing Jackie Buxton was diagnosed with breast cancer at the end of 2013, she did what she always does when life presents her with a ‘bit of a challenge’- she wrote it down…

Her thoughts soon found their way into her blog. When she posted about losing her hair, that chemo could be fun or about the foods to try when it makes everything taste of mud stirred with bicarbonate of soda, people wrote to say that her blog had helped. It had calmed their nerves and made them smile.

A year after diagnosis, realising she had so much more to say Jackie joined forces with Urbane Publications to produce Tea & Chemo: Fighting Cancer, Living Life. The result is a unique mix of her original blog posts and further thoughts and experiences of everything from mouth ulcers to premature menopause, chemo cough to twitchy legs, together with a light-hearted look at what to say and what not to say when someone tells you they have cancer.

Jackie joins June, Tina and Sue on this Sunday’s show to share some of the highs and lows of the past three years. She’s also be talking to the Girls Around Town about the inspiration behind her new novel Glass Houses, the story of two women, their stupid mistakes and the devastation they cause, as well as the silver linings.

Tune in or listen online between 10am and 12 noon to hear Jackie describe how she set out to give hope to everyone who has to cope with this devastating illness by making Tea & Chemo  ‘the book I wanted to read when I was diagnosed – the truth coated with positivity and optimism’.