Getting on track with Coach Cath

When Cathie Babbington joined the Girls Around Town for the first time, she and fellow members of the Bilsthorpe Ladies Running Club were celebrating recent achievements of this Run England group.

Almost four years later the ladies in Bilsthorpe are still going strong, with their 10th anniversary coming soon. But back in the studio next weekend, she’ll be talking about a different kind of running!

A qualified life coach, management coach and small business coach for sole traders and start ups, she’ll be describing how, as well as running her own business, Coach Cath UK, she also finds time to teach at various institutes, including Grantham College, and lecture for BPP London University on Change Management and Business Strategy.

And how earlier this week, she announced yet another string added to her bow, that of co-ordinator for the newly-formed MiBA Bassetlaw Networking Group

Tune in to 107.8FM or listen online between 10am and 12 noon next Sunday to hear what Cathie has to say about how to choose a coach, what benefits clients get from life coaching with her and the kind of businesses she works with on a regular basis.

Find out too how you can sign up for the three free Life Hacks which she promises will bring positive change into your life.

And, if there’s time, perhaps she’ll explain to June and Rosalyn what she means when she tells followers of her blog that it’s OK to be a hippo!!

Cath will get not only get you ‘on track’ she will get the ‘train going at full speed’

Say hello to the new girl in town!

Cast your mind back to early last month and you may remember Claire Clements popping into the studio to talk about how she helps clients achieve Blissful Balance in their lives.

Or even further back to the beginning of June, when she made her first appearance on the show to talk about the  power of Positive Pants

Guests on Girls Around Town invariably say how much they enjoy spending their Sunday mornings with June Rachel and Rosalyn but Claire went one step further and, to everyone’s delight, offered to get involved on a regular basis.

So meet the new girl in town – from next month, she’s joining the team as a regular guest presenter!

Claire will be making her debut in November, sharing some of her own thoughts on the topics of the day and giving June a helping hand when they talk to guest Amanda Stone about Christmas-themed events and workshops at Hanwell Estates.

Dates are already in the diary for her to be back in December and January and hopefully they’ll be just the first of many.

But for now, make sure you tune in to 107.8FM or listen online between 10am and 12 noon on Sunday 10 November to hear her make that debut.

And, in the meantime, find out more about Claire here

Picture by Ursula Kelly Photography

Blues and loos

No guests on the show next weekend – more by accident than design – but that just means June and Rosalyn will have plenty of time to catch up and explore a few interesting topics.

For example, did you know that according to an on-going global survey over 200,000 people have voted for blue as their favourite colour?

That until the middle of the 19th century, almost all public loos were designed for men?

Or that research has recently shown the 1880s to be the happiest time by far in British history? Mind you, it’s not quite clear whether the introduction of the first public loos for ladies played any part in that surge in happiness…

Tune in to 107.8FM or listen online between 10am and 12 noon next Sunday to find out more about these quirky facts from the Girls Around Town.

And don’t forget, you can always have your say on any of them on their Facebook page, Twitter feed or on Instagram.