Catching up with Carriages

Time for another catch up on Girls Around Town next weekend, when Wendy Baird and Suzie Jones join June and Rachel to share some of the highlights of the nine months that have flown by since Carriages Café first opened its doors in Newark last August…

Nominated in the Best New Venue category of the prestigious Nottinghamshire Food & Drinks Awards for 2018 (watch this space for details of when and how to vote later in the year!), Carriages has quickly become a popular spot for meetings, leisurely lunches and afternoon teas, as well as the perfect place to grab a takeaway coffee and snack while waiting for a train.

It’s also been home to wide range of events, with cupcakes on Valentine’s Day, a Christmas Fair and a Syrian-themed evening just a small sample of what’s been on the menu recently. And its Community Café is now a firm favourite with customers who want to meet old friends and make new ones while enjoying a three-course meal for just £3 every Wednesday evening and – if they wish – give others the chance to eat or drink free at Carriages by taking part in the Pay It Forward scheme.

Tune in or listen online between 10am and 12 noon on Sunday for news too of  what’s in store for the months to come – including Carriages‘ involvement in the Newark Book Festival and in the Newark line-up of this year’s Open Studios Notts, when visitors will be able to see Suzie working in situ on one of her whimsical pieces of artwork…

Making things beautiful and making beautiful things

Believe it or not, it’s been five months since Tina Bettison relinquished her role as a presenter on Girls Around Town to open her new studio and gallery in Southwell – goodness, how time flies!

But she didn’t take much persuading to return to Radio Newark for next weekend’s show, when she’ll be talking about how a series of workshops, exhibitions and demonstrations has already put BELOVED@THEBARN firmly on the map with customers and fellow creatives alike.

Tina will be joining June on Sunday to explain how what she calls ‘this wee corner of the world’ combines contemporary art, homewares with history and creative space. And how it was born from love and from her love of making beautiful things and making things beautiful…

There’ll be news too of some of the activities and events in store at The Barn for spring and summer, including details of the Southwell Studios Trail, part of the Open Studios Notts programme in May and June.

Tune in on 107.8fm or on DAB digital radio or listen online from 10am to 12 noon on Sunday to find out why, in Tina’s own words, ‘BELOVED@THEBARN isn’t just a place, it’s a community’…

Tackling tummy troubles

It’s just over a year since naturopath and colonic hydrotherapist Linda Booth last joined the Girls Around Town in the studio. But she’ll be back this weekend to offer more advice on what to do if your digestive system’s not quite up to scratch right now…

Widely known as the Tummy Queen, Linda’s career in natural medicine began over a quarter of a century ago, in 1992. Since 2005, she’s been running one of the UK’s most successful natural digestive and gut disorders clinics and has carried out over 60,000 consultations and treatments.

Putting her knowledge and experience to good use, she’s created her own range of probiotics and supplements, Just For Tummies, and she’ll be chatting to Rosalyn and June about how optimising your digestion can increase your energy levels and give you more zest for life.

“In my experience, irritable bowel syndome (IBS), bloating, abdominal pain, constipation, diarrhoea, indigestion, heartburn, acid reflux, fatty liver, excess gas, thrush and urinary tract infections (UTIs) can all be alleviated,” says Linda. “It’s simply a matter of knowing and understanding what is causing your symptoms and then adopting a tailored supplementation plan.”

Tune in or listen online between 10am and 12 noon on Sunday to find more about IBS in particular, as Linda explains just what it is, what causes it and – crucially – what cures it!