Category Archives: On The Show

Do more, be more, live more…

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wellbeing wednesdayFancy trying a new activity this year but not sure what to do or where to start?

Here’s an idea… 12 sessions, one a month from now to December – it’s Well Being Wednesday, a chance to have a go at something different, learn a new skill and take yourself out of your comfort zone!

Tune in to the show this Sunday, when the Girls Around Town chat to Phiippa Burnett about some of the classes, workshops, talks and demonstrations on offer at Newark’s Balance Studio. Sign up for a six-month Well Being Pass and you’ll be able to choose from a dozen different sessions, including

  • Mindset
  • T’ai Chi
  • Facial Yoga
  • Mediation
  • Nutrition
  • Pilates
  • Pure Stretch
  • Contemporary Dance

Drop-in rates are available for extra sessions if you’ve used up your pass and want to try more and, subject to space, you can even bring along a friend.

Up first, on Wednesday 27 January, it’s Mindset To Elevate Your Life – for full details, prices and how to book, click here.

Or better yet, join June, Tina and Sue between 10am and 12 noon on Sunday, on air or online, to find out from Philippa herself how Well Being Wednesday can turn 2016 into the year you do more, be more and live more!

More about getting more…

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ellen wattsEarlier today, Ellen Watts joined Tina and June on the show to talk about the fascinating subject of Cosmic Ordering…

A lot to take in from just one interview, especially if it was completely new to you – so as promised, here’s how to find out more about getting more!

There’s plenty of information about cosmic ordering on Ellen’s website, including a link to buy the book. As a special gift for listeners, the first 10 people to order it via the website will receive a set of her Cosmic Ordering Cards – just mention Girls Around Town or Radio Newark when placing your order.

You can also watch no fewer than 30 videos of her top tips on YouTube. Each one of these is between 5 and 10 minutes long so they’re perfect for a daily hit, perhaps when you’re taking a quick coffee break?

Here’s the first one – Know What You Want. At the end of the clip, you’ll automatically be prompted to move on through the series to the next one…

Get more of what you want – more often

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cosmic orderingNot surprisingly, one of the topics on last week’s show was New Year’s resolutions, which prompted Tina to talk about Cosmic Ordering.

Have you ever had that experience where you’ve been thinking about getting in touch with someone and then the phone rings and it’s them? Or you decide you want something and it turns up seemingly out of the blue?

Maybe, like Tina, you’ve written down the specific attributes that you want in something such as a new home, only to realise sometime later that your wishes were actually fulfilled right down to the last detail?

Well, that’s cosmic ordering! Although it’s a concept which has been around for as long as humanity, the term for this version of positive thinking was first used in 1995 by German journalist Bärbel Mohr, to describe the process of identifying something you want or need in your life, becoming clear and specific about what it is and then ‘placing’ the order with the cosmos.

Find out more this week when Ellen Watts, author of Cosmic Ordering Made Easier, joins the Girls Around Town to explain what it is, what it isn’t and what prompted her to write a book on the subject…

She’ll also share some of her stories of cosmic orders, a process for placing your own and the importance of adding ‘for the good of all concerned’ at the end of every one.

Tune in on Sunday from 10am till 12 noon or listen online to discover how changing your mindset and calling on the cosmos can help you get more of what you want – more often!