Let’s get sewcial!

Fancy trying your hand at crochet or quilting? Perhaps you’d like to make your own bauble wreath for Christmas, give calligraphy a go or you’re looking for an after-school club for the kids?

It’s all about getting creative in the second hour of the show this weekend, when Crafty Betty‘s Michelle Baker joins June and Rachel to talk about some of the different ways you can do just that right here in Newark.

With events and activities for all ages and abilities, Michelle and her crafty colleagues have plenty of fun ideas for the whole family to enjoy.

She’ll be describing some of the highlights of the year so far as well, from a road trip to the NEC for The Festival of Quilts to a day of non-stop sewing last month as part of the North Notts Sew Day in aid of Quilts for Care Leavers.

Tune in to 107.8FM or listen online from 10.45am to hear what’s on offer over the coming weeks and months.

If you feel like getting sewcial, Michelle and the Girls Around Town might have just what you’re looking for…

A different kind of departure lounge

Since the first one opened its doors in September 2011, more than 9,000 death cafés have been held in 65 countries across EuropeNorth America and Australasia.

Now this global social enterprise, which offers people the chance to talk about life and death over tea and cake, is heading this way…

The Newark meetings will be known as the Departure Lounge  – a particularly appropriate choice given the fact that they’ll take place at Carriages Café on Platform 1 of Newark Castle Station – and are being held on the first Tuesday of every month, starting with the launch on Tuesday 3 September.

Facilitator Hilary Wellington, who has been passionate about supporting people through death, dying and bereavement all her life, will be joining the Girls Around Town next weekend to share a few more details of what’s in store.

“Although there’s an organiser to start conversations, there are no leaders nor do we have a set philosophy or agenda,” she explained. “Everyone’s views are accepted and respected and much can be learned by coming together in a safe place to share cultural beliefs or traditions around death.”

The monthly meetings run from 2.30pm to 4.30pm, there’s no need to book and entry is free although the organisers do ask that participants buy something to eat and drink from the tempting menu at Carriages.

Tune in or listen online from 10am next Sunday when Hilary will be chatting to June and Rosalyn about  the Departure Lounge’s aim to increase awareness of death to help people make the most of their (finite) lives…

Medicine for the soul

Do you need a little soul medicine in your life?

Join the Girls Around Town this weekend to learn how, through wellbeing workshops in England, healing retreats in France and self-development home courses, Danushia Kaczmarek can help you say goodbye to chronic illness, fear, worry, grief and more…

She’ll be chatting to June and Rosalyn about her own journey, explaining how suffering from Chronic Fatigue Syndrome for eight years eventually led to a heart attack on New Year’s Eve 2013.

“For many years, I thought I was happy but deep inside myself I was sad, angry and felt a failure,” she says. “With these suppressed and hidden feelings, I became ill and overloaded with emotions which eventually led to the CFS.”

The heart attack which followed was, in her words, a total wake up call and the fork in her road through life. Now, in the Soul Medicine workshops and retreats she runs, Danushia helps clients change their own lives for the  better, healing and transforming them from the inside out.

Tune in or listen online between 10am and 12 noon on Sunday to hear her story and find out how a dose of soul medicine could set you on the path to a healthier, happier and more fulfilling life…