Let’s connect!

Two women who know all about the power of networking join the Girls Around Town on this week’s show…

A single mum who started her business after winning a fight with cancer, Debbie Clarke works with female entrepreneurs to create financial freedom.

Sitting alongside Debbie in the studio will be Sue Godfrey who, through her business, coaches and mentors people, especially women, to lead healthier lives and grow in self-confidence and self-esteem.

They’ll be describing their own journeys and explaining how they now use what they learned along the way to help others build their businesses and become the best version of themselves.

High on the list of their recommendations is developing relationships with other women, sharing and celebrating success both personal and professional in a safe place where they can inspire and be inspired by what they say and hear.

Tune in or listen online between 10am and 12 noon on Sunday, when Debbie and Sue talk to Rosalyn and Rachel about the power of networking, about some of the groups they’ve founded and now run – and about how joining groups such as these can help you on the road to happiness and success.

There is a special place in hell for women who don’t help other women – Madeleine Albright, first female US Secretary of State

Put on your positive pants!

Last week, it was all about bras – this week, the Girls Around Town turn their attention to pants…

Claire Clements, the founder of both Positive Pants and Blissful Balance, joins June and Rosalyn in the studio on Sunday to talk about the different ways in which she helps kids build their confidence and understand the importance of gratitude and positivity.

And bless her, she’s even promised to bring a bag of bras to add to the Bring Out Your Bras! collection Janice Holmes will be taking to Gambia later in the year…

Top of Claire’s list of events at the moment is an inspiring day packed with lots of free fun activities, excitement and knowledge guaranteed to leave children who take part feeling empowered about their future.

Organised in conjunction with Jackie Wilson and Susan Brookes, the first ever Positively Empowered Kids Festival takes place at Nottingham Racecourse from 10am till 4pm on Sunday 30 June.

Ticket prices range from £6.50 to £30 and can be booked online here, where you’ll also find details of what’s in store for visitors – everything from yoga, circus skills and wellbeing crafts to making healthy food, family massage and tai chi to name just a few!

“Our aim is for parents and children alike to leave the festival bursting with ideas and equipped with all the tools and techniques that will help the kids to create true success on their own terms,” says Claire.

Tune in or listen online between 10am and 12 noon when she’ll be talking about the festival in more detail.

And about how putting on a pair of the Positive Pants she sells can give your kids (and you!) an extra boost to get you all through the day…

Bring out your bras!

When Janice Holmes launched her new mobile bra fitting business in Newark recently, even she couldn’t have imagined quite how far she’d be travelling to share her knowledge and expertise…

To say she was excited about what she had to tell June and Rachel this morning is quite possibly the biggest understatement of all time. But then why wouldn’t she be when she’s off to Gambia later this year?

Janice joined the Girls Around Town in the studio to reveal all and to explain how listeners living in Newark and beyond can offer her their support – quite literally!!

She’ll be making the trip in November, accompanied by son Tom and daughter Victoria, to meet and talk to girls and women of all ages living in Gambia.

And above all, with a little help from some of her suppliers and hopefully from you as well, to provide as many of them as possible with their first ever bras…

Janice will be working with the NEW LIFE CHILDREN’S CENTRES charity and all the bras collected will be sent to West Africa in early August to await her arrival.

So how can you help?

Quite simply, check your underwear drawers! How many bras in there do you no longer wear? Too big, too small, the wrong style or colour – chances are you’ll find one or two at least.

All she’s asking is that you donate those unwanted undies – any style or size, so long as they’re in reasonable condition – by taking them to one of the collection points listed below by Monday 29 July.

And don’t forget to tell all your female friends and relatives – guys, that includes you too! – and ask them to get involved. Because every single bra collected will find a new home in Gambia and help change a life…

Bring Out Your Bras! collection points can be found at

New Life Children’s Centre, The Arcade, Newark                                              Carriages Café, Platform 1, Newark Castle Station
Tennyson Wharf Care Home, Burton Waters, Lincoln
Larkhill Retirement Village, Clifton, Nottingham
Janice Rose Lingerie, Juniper Lea, 1A Grove Street, Balderton, Newark