Category Archives: On The Show

An inspirational offer

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Cloud 8Looking for a little inspiration to get your business off to a winning start?

Join June, Tina and Sue this weekend when they chat to Lisa Whitehead about an event which could help you do just that – and you could even win one of two FREE tickets, worth over £50 each!

Taking place at Kelham Hall in Newark on Thursday 17 March, the Inspire Day features two motivational speakers, three interactive workshops and a Mindfulness Zone, together with lunch and refreshments.

You’ll find more details of what’s in store on the day here. And be sure to tune in or listen online to this Sunday’s Girls Around Town between 10am and 12 noon to be in with a chance of winning a free place for the event.

Oh and by the way, that’s not all – there’ll be two more tickets up for grabs on the show on Sunday 6 March!

Making time for me time…

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dare to dreamDo you feel as if you don’t get enough ‘me time’? When it comes to your list of priorities, are you at the bottom of it? Maybe you’re in need of some radical self-care…

Well, tune in to Girls Around Town this weekend to hear Tina and June in conversation with Sally Canning.

Five months have flown by since Sally was in the studio to talk about her road to recovery and discovery. Now she’s back to pass on some valuable advice about the importance of radical self-care, something she’s had plenty of experience of needing herself.

In her life so far she’s been a single mum, married, divorced, remarried and widowed. She gave up the day job to follow a passion. She’s written for women’s magazines, worked with women internationally and won a national award for Women Inspiring Women.

In the last 18 months she’s refused to bow to the dire consequences of the Big C and you may remember how, on the show last autumn, she discussed her experience with ovarian cancer.

A mentor for women and a catalyst for women’s growth and transformation, Sally will be explaining just what radical self-care is, why it’s so important, how she does it on a daily basis and how we can make it part of our own lives.

Find out more about Sally and her work on her website and be sure to tune in or listen online from 10am to 12 noon on Sunday – this is one interview you’ll definitely want to hear!

Spreading the net

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networkingIt’s often said that it’s not what you know, but who you know… And sometimes more to the point, especially in business, who knows you!

Let’s face it, where would we be without our different networks? Formal or informal, physical or virtual, professional or personal – we rely on them all in one way or another…

On this week’s show, the Girls Around Town take a look at networking in Newark, with guest Portia Green joining June and Sue to explore some of the options available in and around the town.

As marketing co-ordinator for 4Networking Newark, Portia will also be talking about how its fortnightly meetings support and motivate local businessmen and women and the organisation’s national celebration of its 10th birthday this month.

Tune in or listen online from 10am to 12 noon for the discussion, as well as all the usual GAT gossip, news and music to ease you through another Sunday morning…