If you’re a regular listener, you may remember June and Sue talking a couple of weeks ago about Fiona’s plans to step down as the Girls Around Town wellbeing guru.

But before she hands over the reins to Rosalyn in November and heads off for pasture new – in terms of work, that is – she’ll be in the studio for two more shows…

This Sunday, Fiona will be talking about giving up her health practice to teach for Inspire, the Nottinghamshire organisation that runs libraries and community learning.

She’ll be sharing details of some of the varied courses on its extensive programme too – who knows, if you’re looking for a new beginning of your own, you might just find a little inspiration in what she has to say!

Later in the show hypnotherapist Louise Page, who works in the Vale of Belvoir, will be explaining what hypnotherapy is and describing some of the situations in which it can most successfully be used.

And she should know – she manages her own phobias with it…

Tune in or listen online between 10am and 12 noon on Sunday when Louise will also be shedding some light on the crucial difference between hypnosis and hypnotherapy.