Summer of Sport 4 Kids at Suggy’s Gym

summer of sportLooking for ways to occupy the kids over the long school summer holidays?

Why not let Suggy’s Gym give you a hand – and give your 5 to 13 year-olds some fitness fun?

Fully qualified professional coaches will be on hand from 10am to 12 noon every weekday between Monday 28 July and Friday 29 August – it’s going to be a Summer of Sport down on Castlegate in Newark!

Book individual sessions at £8 each per youngster or pay £30 for a full week’s course. And if you book and pay in advance for five sessions a week throughout the whole five weeks, places are just £125 each, with a free pair of handwraps worth £5 for every participant.

On the programme, there’ll be kickboxing, team circuits, boxing, rounders and dodge ball. And each Friday session will end with an hour of Miniolympics, with a certificate for everyone taking part.

The sessions all take place in the Main Gym, so there’s no need to worry about the weather! All equipment will be provided – just send the kids along in comfortable clothing (joggers or shorts, T-shirts and indoor trainers/bare feet) with a bottle of water (also available on sale in the gym).

Places are limited and are sure to be popular, so don’t leave it too late – contact Irvine on 07415 313749 or call the gym on 01636 605708 NOW for details of individual sessions and to make your bookings.

Danube dreams

danube river 4Want to discover more of what the magical blue Danube and the Central and South Eastern regions of Europe have to offer?

Here’s your chance – you don’t even have to leave Newark and you can enjoy a delicious meal as you do it!

danube pic 4Travel Counsellor Gina Barton and Ramona Holland of the Danube Restaurant are joining forces to help you plan your ideal holiday, whether you dream of lazy days by the river, a cruise, a trip on the Orient Express or an interesting city break.

On Thursday 31 July, Gina and Ramona will be on hand to share their wealth of knowledge about this beautiful region with you.

danube pic 3Sample some of its culinary delights with a two or three course meal in the warm continental ambience of this Castlegate restaurant as you discuss your holiday ideas with Gina.

Offering a unique personal service, she can tailor-make your itinerary or book the perfect package to make your Danube dreams come true.

danube river 3Bookings are available from 6pm, with last food orders at 9pm, and meals are £18.50 for three courses or £15 for two courses.

To book, email enquiries@danuberestaurant.co.uk – call 01636 610661 – or text 07880 757247.

 

 

 

 

 

Coming soon to a town near you

issue 5 coverThe latest issue of Around Town is winging its way to the printers right now and will be hitting the streets this weekend.

Look out for it all over Newark, Southwell, Bingham, Tuxford, Long Bennington and beyond very soon – 40 pages packed with stories we know you’ll want to read!

Here’s a taste of what’s in store

  • Yummy recipes for eating under the sun from our favourite foodie, Lisa Holloway
  • A walk in the park with Emma Sasai
  • Gina Barton‘s ideas for family holidays at home and abroad
  • Angela Sherman on who pays for your parents’ care
  • Lots of Ladies Who’ve Launched – from Nicola Cole‘s juice cleanses and Jenny Samuels house cleaning service to the team behind the transformation of Tuxford
  • Tina on why the WI is much more than just jam and Jerusalem
  • June on facial rejuvenation acuptuncture

There’s a whole spread of being a tourist in your own town too – spend a day exploring and still be home in time for tea!

Keep an eye on our Facebook page – we’ll be updating it regularly with details of when and where to find your copy. And when you’ve read it, don’t forget to tell us what you think!!