Girls’ night out!

Starting the year as they mean to go on, albeit a little belatedly, Girls Around Town hosts June and Rosalyn were doing exactly what it says on the tin when they joined artists and art-lovers at Meander and Mooch in Newark last Friday evening…

In the first of (hopefully!) many opportunities to enjoy getting out and about around town in 2020, they were among the guests invited to the pre-launch Private View of the gallery’s latest exhibitionThe Wall.

The show’s new business guru Cathie Babbington joined the party- regular GAT guest Janice Holmes popped in for  a while – and there were plenty of other familiar faces among those raising a glass to celebrate with gallery owners Susi and Neil Wright too.

In addition to showcasing the work of 20 top artists, sculptors and jewellery-makers from across the UK, the three-week exhibition will be raising money for one of Newark’s best-loved charities, Beaumond House Community Hospice.

Local businesses have joined forces to show their support by sponsoring ‘bricks’ on display in one of the windows – next time you’re passing, see if you can spot the Girls Around Town’s own brick in the wall

In fact, don’t just pass! The gallery on Cartergate is open seven days a week till the exhibition comes to a close on Friday 28 February and admission is free.

So why not drop in and have a meander and mooch around the work on display while you’re in town?

Official photos courtesy of Kurt and Jackie Spindley of SHUTTERBUG – selfies by the ‘girls’ themselves!

For more of Kurt and Jackie’s pics from the evening, visit Meander and Mooch’s photo gallery on Facebook

A whole new ball game

Remember those PE lessons back in your schooldays? Those sessions in the sports hall playing netball?

Well, these days there’s a whole new ball game in town – quite literally!

And if you fancy a bit of a wiggle and a giggle while getting fit, this could be just what you’re looking for…

England Netball‘s Louise Key joins the Girls Around Town in the first hour of next weekend’s show to explain all about Walking Netball.

And sisters-in-law Gill and Jane Griffiths will be in the studio with June and Louise too, talking about their own experience of the sessions at Newark Sports & Fitness Centre on Bowbridge Road.

A slower version of the game you may have played at school, Walking Netball has been designed so that anyone can take part, regardless of age or fitness level. Women the length and breadth of the country are now enjoying the fun, laughter and camaraderie these social sessions bring, not to mention the health benefits on offer.

Whether you want to get active but don’t feel fit enough to run anymore or you’re looking for a stepping stone to get yourself back into netball, make sure to tune in to 107.8FM or listen online next Sunday from 10am to hear what Louise, Gill and Jane have to say.

In the meantime, you’ll find all the the dates and times of upcoming classes in and around Newark here or just email louise.key@englandnetball.co.uk for more details.

And why not check out what some of England Netball’s other members have to say about having fun while getting fit in this video?

Walk this way

If you’ve ever wondered what Nordic Walking‘s all about, here’s your chance to find out – and if you live in or near Newark and fancy giving it a go, here’s how you can!

Deb Watts joins June and Claire in the second hour of this weekend’s show to talk about the benefits of this total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity and by athletes as a sport.

She’ll have details too of her Newark Nordics group whose members enjoy  workouts with a difference in the beautiful surroundings of Fernwood, Balderton Lakes and other local areas.

And that’s not all – if you’ve lost your zest for life and want to get back on the right track, make sure you tune in to 107.8FM or listen online from 11am on Sunday to hear what Deb has to tell the Girls Around Town about Teepee Life.

She’ll be describing how events such as the one taking place in Brighton this very week help participants get ready to embrace life again by finding the fulfillment and happiness that’s key to the zing…