Managing the menopause

50 is the new 40Want to find out how to cool hot flushes without HRT, eat for optimum energy and enjoy life again?

A homeopath with over 13 years’ experience, Fiona Theokritoff knows a thing or two about women’s health at all stages of their lives.

Join her at Gannets Day Cafe, 35 Castlegate, Newark on Thursday 6 March for a light-hearted but practical session which will show you that 50 really is the new 40!

The session – described by previous attendees as ‘brilliant – very positive and empowering’ – runs from 10am to 12 noon and is followed by a light lunch.

Tickets are £25 each, to include refreshments, lunch and information pack – to reserve yours, email or call her on 07553 928099.

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